After steeping the tea for 11 minutes again last night, I woke up this morning and went to the bathroom twice within 15 minutes. Nothing unusual to report again from the bathroom and the slight stomach cramps that I had initially this morning went away after going to the restroom.
I’m going to steep the tea for 13 minutes tonight and see what the effects are…
Day seven of my Colonix review begins, and Ok, I got brave (and perhaps a little impatient) last night and steeped the Colonix KleriTea herbal detoxification drink for 11 minutes. I woke up this morning with some minor stomach cramps and went to the bathroom to try to relieve them. Everything normal. 3 minutes later and the cramps came back, I went back to the bathroom and had a larger bowel movement. The cramps went away for a bit but when they came back again, I visited the bathroom a third time and had a smaller movement.
After the third trip, the stomach cramps went away and I feel normal…
Steeping the tea for longer periods of time definitely has an effect, I’ll steep it for 11 minutes again tonight.
Day six of my herbal colon cleanse begins and again, nothing unusual to report. The daily intake of the herbal supplements begins today so perhaps that will kick things up a notch.
Side note: After eating a meal, the digestive system will process the food and it should be eliminated within 24 hours from the body. Did you know that the average elimination time in America is 96 hours? Scary.
Day five of my natural colon cleansing treatment begins and I still feel pretty normal. No unusual side effects to report yet and bowel movements have been pretty normal. I have noticed an increase in the size of them but that’s about it at this point.
I’ve been drinking a lot of water as recommended (about 8 glasses a day) and tomorrow the daily intake of the herbal detoxification supplements doubles. Perhaps we’ll see some big results after that happens, just have to wait and see.
One minor thing I have noticed is that I am waking up earlier in the mornings now for some reason.
Once again, not much to report.
Yesterday was smooth sailing and I haven’t experienced any of the side effects that some users of this all natural colon cleansing program report. After day five, the intake of the herbal detox elements gets increased so perhaps that may change things. Also, I’ve never had the “can’t wait” urges to go to the bathroom which is obviously key if you want to go through this program and still maintain a normal life.
I’m really curious to see if I pass any intestinal parasites over the course of the next few weeks. I have always been a big time meat eater…
Well, I kicked things up a notch last night and steeped my evening herbal detoxification tea for 6 minutes but things were pretty much the same this morning. No cramps yet and no overpowering urge to eliminate immediately after waking. Likewise, no crazy stools were passed this morning, business as usual.
As I mentioned, I’m experimenting with an over the counter colon cleansing treatment but if you’re interested in homemade colon cleanse recipes here are some helpful links…
Colon Cleanse Recipes – Google
Colon Cleanse Recipes – Yahoo
Colon Cleanse Recipes – MSN
Well, I just woke up and feel great. No headaches or cramps so far.
I didn’t feel the urge to go to the bathroom immediately after I got up, but after moving about for 30 minutes or so I did. The result was a rather large bowel movement so something is definitely working. I’m getting ready to take the capsules and mix up my morning drink. Will report back later.
If you’re interested in learning more about the human digestive system and the colon, Wiki has some good information:
Well, today went smoothly and I don’t have much to report. No headaches, no stomach aches or cramps, and nothing strange and unusual to report from the bathroom.
I just made the herbal detoxification tea and it doesn’t taste bad. It aids in the bowel detox process and is also reported to have a soothing effect on the nervous system, making for a great nights sleep.
Until tomorrow…
Ok, the day has arrived and I’ve officially begun my first colon cleansing treatment. The herbal colon cleanse program I’m on, Colonix, requires me to take 2 capsuls with a large glass of water immediately in the morning, followed by a 1/2 scoop of powder mixed with a large glass of water, then another large glass of water to wash it down. It is recommended to use a blender and mix with fruit juice for better taste, however I simply added the mix to a glass of water and stirred with a spoon. No big deal at all and it was much quicker. In the evenings I’ll drink a hot herbal detoxification tea made with the third component of the program.
You must drink a lot of water while on this program which I can see as challenge. 8 glasses of water per day is much more than I’m used to drinking so we’ll see how that goes.
Colon Cleansing Blog documents one blogger’s colon cleanse treatment, featuring photos and details on the side effects and results of a natural bowel and intestinal detox program.