Well, I had a fairly hectic day today and I really didn’t get a chance to drink as much water as I needed to. This was the first time since beginning the Colonix bowel cleansing program that I missed the daily water intake quotas laid out by the program.
This evening I felt as if I needed to go to the bathroom after having dinner, but found that I was constipated. I’m sure that this was due to the fact that I didn’t drink enough water and I’m going to get back on track tomorrow.
I steeped the herbal detoxification tea (KleriTea) for 15 minutes as usual and now I’m off to bed.
