Question: I’ve heard differing viewpoints on the topic of colon cleansers, and I was wondering if colon cleansing is fact or fiction?
Answer: There are many ongoing debates as to whether colon cleansing is fact or fiction. One camp believes that there’s no need to worry about cleansing out our insides. Then there’s the group that believes colon cleansing is a vital part of preventative medicine, and that everyone should routinely cleanse their bodies through a detox program.
The best thing for you to do your research and make the decision that you feel best about. If you’re unsure, it’s probably not a bad idea to err on the side of caution and routinely flush your body out just to be safe.
Just remember, our bodies are bombarded with toxins and chemicals on a daily basis.
