Ok, the day has arrived and I’ve officially begun my first colon cleansing treatment. The herbal colon cleanse program I’m on, Colonix, requires me to take 2 capsuls with a large glass of water immediately in the morning, followed by a 1/2 scoop of powder mixed with a large glass of water, then another large glass of water to wash it down. It is recommended to use a blender and mix with fruit juice for better taste, however I simply added the mix to a glass of water and stirred with a spoon. No big deal at all and it was much quicker. In the evenings I’ll drink a hot herbal detoxification tea made with the third component of the program.
You must drink a lot of water while on this program which I can see as challenge. 8 glasses of water per day is much more than I’m used to drinking so we’ll see how that goes.
