Question: I heard that the colon cleans itself and there is no need to use colon cleansing programs. Should I cleanse my colon or not? Thanks!
Answer: While the colon cleans itself to a degree, our bodies simply weren’t designed to process the onslaught of chemicals and toxins that we’re exposed to on a daily basis. The result is buildup in the large intestines.
A colon cleanse works by eliminating that buildup and promoting internal health. Unfortunately, many people aren’t aware of this problem and therefore end up dealing with conditions like constipation, bloating, and poor nutrient absorption for their entire lives.
